Join The ELI Fall
Pedometer Challenge as part of our Health and Wellness Interest Group!
What is it?
Compete and
share experiences with other students by tracking your average daily steps for
a month as well as create personal health and wellness goals.
How does it work?
o
On
October 25th, you will receive access to a Google spreadsheet where you will record
your pedometer steps as well as keep track of what types of activity you took
part in for the day/week.
o
Pedometer
steps will be recorded daily by each participant starting October 28th.
o
The
first 50 participants that sign up will be mailed a FREE pedometer to
participate/ otherwise you will need to provide your own pedometer.
o
Challenge
begins on October 28th and ends at 11:59pm on Nov 24th. Prizes will be given
for several categories including: weekly winners, best average, overall step
count...etc) .
o
Throughout
the challenge, join our Health and Wellness group on ELI's Virtual Student
Union. This will be used for participants to share their progress in the
challenge and great health and wellness motivational articles and tips. Join
here: (http://elife.nvcc.edu/vsu/?page_id=29)
How do I sign up?
Please click
here
to sign up!
For more information,
contact elistlife@nvcc.edu
Upset I missed the challenge. How did everything go? My Fitbit stats show that I walked approximately 234K steps.
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